How to reduce nasolabial folds naturally
There are various wrinkles on the face, such as forehead wrinkles, eye wrinkles, and even neck wrinkles, that make an individual appear older than his or her actual age. Nasolabial folds, also referred to as laugh lines, are prominent wrinkles that are greatly visible too. Here are a few tips to naturally reduce those unwanted laugh lines.
1. Avoid sun exposure.
This cannot be highlighted enough. Sun damage can cause wrinkles on your skin. Make sure to apply sunscreen evenly throughout the face, and especially the laugh lines, in order to protect the skin from the harmful ultraviolet (UV) radiation. This will significantly lessen the formation of wrinkles.
2. Moisturize the nasolabial folds.
Dry skin often leads to more wrinkles. Thus, in order to prevent this, apply sufficient amount of moisturizing cream and anti-wrinkle cream throughout the entire face, and especially the laugh lines. This will help reduce the formation of unwanted creases around the mouth.
3. Keep yourself hydrated.
Another way to moisturize the skin is to drink lots of water. Although it is easy for people to forget to drink water throughout the day, it is extremely important to keep reminding yourself to consume water during the entire day. This will keep your skin moisturized and enhance skin elasticity, thus help preventing wrinkles from forming on your face.
4. Engage in facial exercises.
Engaging in facial exercises that stretch the mouth can tighten the muscles around the mouth and subsequently reduce laugh lines. These exercises include making the so-called “fish face” by pursing the lips together while lying down, as well as stretching your mouth horizontally by placing a finger inside both corners of your mouth. Hold these positions for a few seconds and repeat them a few times on a daily basis.
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